There isn’t anyone that doesn’t want to have a healthy head of hair, but achieving it can be a challenge. Additionally, many myths surround proper hair care, making it tough to understand which methods actually make a difference. Continue on for some great hair tips that have been proven to be successful.
Nevermind the old wives’ tale about more frequent trims causing your hair to grow faster. Human hair grows at a constant rate, about 1/2 inch each month, no matter how much you cut it. While your hair may grow more in the summer, hair growth is controlled by hormones, not trimming. However, having your hair trimmed keeps split ends at bay, which does improve the hair’s appearance.
To give your hair that look that says you just came out of the ocean, look for products that can mimic this look. There are salt sprays available on the market. If you’re the type of person who likes to make recipes at home, just mix a teaspoon full of sea salt with about eight ounces of purified water. Add some lavender oil to make it smell good.
Choose a clarifying shampoo to restore life to dull, flat hair. Clarifying shampoos work to strip off old product build-up that causes dull-looking hair. To remove buildup, try using the clarifying types of shampoos about once a week, because they can remove accumulated hairdressing products.
For an inexpensive and easy deep-conditioning treatment, follow the steps listed below. You can use your normal conditioner to do this by just using more than you usually would. Wrap your hair up into a warm towel that is slightly damp. After having it wrapped up for an hour or so, shampoo the conditioner out of your hair and then rinse well.
If you’re swimming regularly, wetting your hair prior to swimming is recommended so it soaks up a little less chlorine. Also, if you choose not to wear a swim cap, shampoo and condition immediately following your swimming session to minimize any damage.
Overall, living a healthy lifestyle will promote the health of your hair as well. If you are a smoker, try to stop. If you are living a stressful life, try to calm things down. Make sure to get enough exercise and always drink plenty of water. By doing these things and getting enough sleep, you will notice a huge difference.
Try to avoid using hair products with alcohol as a main ingredient. The alcohol will dry out your hair. Also try not to apply products directly to the scalp. The scalp is sensitive and can become irritated when products are applied to it. Either of these issues can cause your hair to look unhealthy.
If your hair goes flat near the end of your day, try a spritz of spring water on it. Apply a light mist onto your head and then rub your hands in a circular pattern over your hair. This is a great way to add volume.
Hair Protected
Keep your hair protected from the sun’s rays like you do for your skin. When outdoors, remember to use a hat or make use of protective spray in keeping your hair protected from the sun. You also have the benefit of preventing any scalp burns. Also, color-treated hair tends to fade faster in the hot sun.
Dry hair can be caused by showers that are too hot. Your scalp and hair can become dry if you use hot water. Cooler water is easier for your body to deal with. To add some extra shine, rinse your hair off with cold water.
Be cautious of chlorine when swimming. Hair can be seriously damaged by chlorine. To help avoid this, wear a high-quality cap everytime you swim, or rinse your hair with clear water before entering the pool. The clear water will soak through your hair, making it more difficult for the chlorinated water to get in. Most public pools provide showers in changing areas. This can be used for this.
While taking a shower, avoid keeping your hair directly under the shower spray for lengthy periods of time. Your hair is full of essential oils and minerals, and the longer the stay under the water, the more likely you are to strip these away. If you want your hair to look great while keeping clean, stick to a fast shower.
Do not brush or comb your hair when it is wet. Your hair is susceptible to damage when wet. Wait until your hair is mostly dry to begin brushing. If you need to comb your hair while it is moist, be sure to make use of a comb that has rounded tips.
As you have already read, everyone wants a head of healthy, shiny hair; however, achieving this can be a challenge. Thankfully for you, if you apply the tips that you have just read, you’ll soon discover that you can have healthy hair. Don’t delay great hair any longer?