Hair is often referred to as one’s ‘crowning glory’. We all want to have healthy hair, but for most people, it just looks flat and dull. After reading this article, you will be equipped with all the information you need to have beautiful, shiny, healthy hair.
Avoid using heavy conditioners if your hair is fine or thin. The heaviness caused by styling products can make your hair look thinner and less attractive. Conditioners that are like mousse or leave-in conditioners will work the best when you want to have more volume and not weigh your hair down.
Try to reduce the amount of times you use a blow dryer. The heat from blow drying will severely damage hair; whenever possible, allow hair to dry naturally. If you must use one, use the lowest temperature setting and avoid letting it linger in the same spot for too long. For even quicker drying, use a towel before you blow-dry.
For an inexpensive and easy deep-conditioning treatment, follow the steps listed below. Just wet the hair and put on a lot of your normal conditioner. Take a warm, moist towel and wrap your hair securely to retain the heat and help the conditioner penetrate into the hair strands. After 30 minutes to an hour, shampoo your hair thoroughly and rinse it completely.
Blow Dryer
If you use a blow dryer to style your hair, move the blow dryer around continuously so that no one part of your head is exposed to the heat for too long. This will eliminate the chance that your hair will be damaged from heat.
Hair products that have alcohol within them should be avoided as these lead to dryness. Take some time to learn about the products you use, as they are not all good for you simply because they can be purchased in a store. Look at the labels, and ensure the products you buy only contribute to healthy looking hair.
Cold Weather
Do not go out in cold weather for long during the cold months of the year. Cold weather may dry out hair and reduce nutrients and oils that are vital to your hair’s health. Therefore, if you have to stay outside for a long time when it is cold, ensure that you wear lots of layers.
Let your hair dry before brushing or combing, when possible, to avoid breakage. It is best to use a soft bristle brush and a wide toothed comb. Detangle your hair, starting at the bottom and then go higher towards the scalp.
Don’t pull out your blow dryer until you’ve done as much towel drying as you can. Drying and styling your hair with heat can be very damaging. Oil and moisture are required for your hair to look its best, and blow dryers remove both. You won’t have to apply as much heat by blow drying if you dry your hair with a towel.
Like your skin, your hair must also me protected from the sun. When outside, use a spray to protect you or a hat so your hair is not being damaged from the wind or sun. This has the added benefit of protecting your scalp, which can burn. Your hair can fade in the sun if you color it.
You now know that achieving a healthy head of hair is not as hard as you imagined. By including these techniques, you will be well on your way to healthy hair. All it takes is a little bit of care and patience to get the ‘crowning glory’ that you have always dreamed of.