We all look better with styled hair that beautifully frames our face, but over-styling and primping can take a toll on your precious locks. Finding the right balance between a nice-looking style and healthy hair requires a bit of understanding and thought. The tips in this article will show you how to take great care of your hair, so it will look and feel amazing.
If you have a healthy body, you will probably have healthy hair. Your hair will respond to the healthy food you eat and the water you drink to nourish it from the inside. Eating a balanced diet that includes plenty of whole grains, fruits and vegetables, lean protein and beneficial fats can help your hair stay healthy and strong.
In order to have healthy hair that is free from damage, try to avoid brushing it when it is wet. Hair is much more likely to break when it is wet than when it is dry. You can avoid damage by simply brushing your hair prior to a shower, or waiting until it has air dried afterward.
Anyone with thin or fine hair should steer clear of thick conditioning products. They will only wear down your hair making it look finer and thinner. To add volume without a greasy look, use mousse conditioners or leave-in conditioners.
Be sure to always be gentle with your hair when you use a towel to dry it. This will cause your hair to be frizzy or break it. Use softer patting or blotting to remove excess water. You could also try a gentle squeeze with your towel. You should not brush or comb your hair when it is wet, if you must then use a wide tooth comb.
To get great looking hair, eat a diet that is healthy. Hair is a living part of your body, so you must sustain it from the inside with vitamins and nutrients. Having a nutrient deficiency can cause your hair to be brittle, weak, and unattractive. A significant deficiency can even cause hair loss. Your hair’s health depends on the same well-balanced diet as the rest of your body.
Make sure that the conditioner you use on your hair is evenly spread out on your hair. After applying the conditioner, let it sit a few minutes, then rinse it out.
48 Hours
Always leave 48 hours before your first shampoo after a color treatment on your hair. Your hair’s cuticle needs time in order to seal itself so that the color will stay true and last longer. By getting hair wet, it reopens the cuticle, letting the color slip away. By waiting a mere 48 hours you will have beautiful healthy hair.
Do not get accustomed to always using the same brand of shampoo or conditioner. Switching up the types of shampoos you use can really have a positive effect on your hair. One brand might be good at keeping your scalp clean while another gets rid of buildup well.
Combing and brushing your hair will stimulate hair growth by breaking up any loose skin on the scalp. Clogged pores are also broken up, making it easier for hair to grow. You can encourage growth by brushing your hair with 100 strokes each day.
Don’t shampoo all the natural oil out of your hair. This applies even for those who have extremely oily hair, as harsh shampoos can damage your hair and cause your scalp to increase oil production. Try to use a very gentle shampoo instead if you can. You can even wash with just conditioner a couple of times a week.
Hair products which have alcohol in them should not be used, as they can cause your hair to get dry over time. Also, do not put hairdressing products right on your scalp, this can irritate it and clog the pores on your scalp. Clogged pores can cause your hair to look less healthy.
Be wary of chlorine in swimming pools. Chlorine can damage your hair. Instead, wear a swim cap or make sure your hair is wet before jumping in the pool. Your hair will take in the fresh water and not the water that has chlorine in it. Many pools have showers in the locker area. Use them to wash your hair after swimming.
Never remain under a hot shower for too long. Doing this will strip natural oils from your hair that the scalp produces; that may make a negative impact on how your hair looks. Try to take fast showers and use lukewarm or cool water to limit irritation.
Getting perfect hair can be a challenging experience, especially when we put a lot of demands on out hair. Some items we use on our hair can cause wear and tear after a while. Hopefully, this article has introduced you to a few new ways to achieve a balance between great control, style and condition!